SleepLog — Sleep Tracker & Quality Score

Overview

Key Features

• Sleep log entry for bedtime/wake time, ease of falling asleep, how refreshed you feel, and lifestyle habit flags
• Proprietary algorithm scores sleep duration, quality, and habits from 0 to 100 (displayed as an S–D grade)
• Custom Canvas-drawn bar + line chart for the last 7 days (sleep duration and score overlaid)
• Monthly calendar heatmap (color-coded by score, click a date for a detail popup)
• In-house rules analyze your logging patterns to automatically generate and rotate improvement advice cards
• Consecutive logging streak counter and 12 achievement badges (7-day streak, 7h average, Early Bird Master, and more)
• Statistics page (monthly averages, day-of-week averages, habit flag correlations, sleep duration histogram)
• Download past logs in CSV format
• Sleep duration goal setting (default 7.5h) and data reset
• Bedtime reminder notifications at a set time while the app is open
• Collapsible weekly report card that automatically summarizes the last 7 days

Setup Steps

1. Create an account on AI App Lab (if you haven't)
2. Download installer.php from your dashboard
3. Upload to your server's public directory and run it
4. Enter API token → select this app → enter DB info → done